Join us at Yoga Dragon for a 6 week beginners Yoga course. Through this course you will be taught the essentials to begin your Yoga journey, giving you the confidence and inspiration to join other Yoga classes and to develop your self care.
You will learns some key standing and seated postures along with sun salutations and simple inversions. We will focus on the importance of breath and use it as a technique to help you meditate and relax too.
This course is designed for those brand new to Yoga or those that want to come back to basics and establish strong foundations to grow from.
If you’re ready to explore the wonderful world of Yoga and to feel grounded, yet energised, focused yet relaxed, come and join us on the mat!
Please arrive no later than 10 mins before the start time.
Cost | ||
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Beginners Yoga Course
Course ticket - for all 6 dates.
Beginners Yoga Course admission at Yoga Dragon.
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£60.00 |