Living in Balance Workshop

This one day workshop with Victoria is a must for anyone wanting to find balance relaxation and rejuvenation in their lives. Hosted at the beautiful Yoga Dragon Studio Victoria will guide you through some valuable knowledge so that you can eat, sleep and relate to people better.

The greatest thing you take from this day is a sense of your own ability to do these things for yourself and to keep them going for life. Including a delicious lunch based around the wellbeing nutritional principles she’ll also talk to you about how to balance your diet at all times no matter what pressures emotional or mental you may be under.

Find out more about yourself and more about real healing and wellness, learn the best ways to sleep like a baby and get up with a smile on your face. With meditation and relaxation based on Yogic and Vipassana principles it contains a huge amount of information and advice for your everyday life.

Victoria has 20 years of experience as a psychotherapist, meditation teacher, wellbeing consultant. She has travelled the world extensively, gaining diverse knowledge to allow her to curate an array of skills, bringing her clients the very best in expertise and support. She loves to see clients one to one as well as in her workshops and retreats and in Spa settings. She has had the privilege of doing so in many countries since she first trained in Sydney Australia. She is so happy to be bringing her workshop to Yoga Dragon.

Find out more at victoriabrowntherapy.com