Join me for an uplifting and revitalising Yoga workshop that will bring you a calm and positive focus for the year ahead and a calm and positive focus to YOU.
We will flow through an Awakening Yoga Flow, gently moving our bodies, taking time to move and open again - after all it’s a time to invite in movement and celebrate new beginnings!
Following this we will twist and cleanse through a releasing and revitalising practise before we relax into some beautiful Yin postures that will bring a real sense of calm and relaxation.
To complete our workshop we will focus on all of the goodness that is already within you…
I’m excited before we’ve even begun… see you on the mat!
Please arrive no later than 10 mins before the start time.
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New Year Uplifting Yoga Workshop
New Year Uplifting Yoga Workshop event admission at Yoga Dragon.
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£25.00 |