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Yoga for the Front Line

If you are a Front Line Worker, join our regulate classes which are fully funded and give you a safe and inclusive space to understand, manage and get proactive about how you interact with stress in your every day; how you can effectively reduce stress and tension for the body and mind using the tools of yoga, breath and mindfulness and reduce the build up and accumulation that contributes towards conditions like anxiety and depression. Contact hello@yogaforthefrontline.org if you have a question relating to these session. We are able to run these following the support of the Exeter Chiefs Foundation in the 2022/2023 Season.

From 6 Dec 2023
January, 2024
9 Tue 8am GMT Regulate Exeter - Yoga & Mobility Class for Front Line Workers
16 Tue 8am GMT Regulate Exeter - Yoga & Mobility Class for Front Line Workers
23 Tue 8am GMT Regulate Exeter - Yoga & Mobility Class for Front Line Workers
30 Tue 8am GMT Regulate Exeter - Yoga & Mobility Class for Front Line Workers
February
6 Tue 8am GMT Regulate Exeter - Yoga & Mobility Class for Front Line Workers
13 Tue 8am GMT Regulate Exeter - Yoga & Mobility Class for Front Line Workers
20 Tue 8am GMT Regulate Exeter - Yoga & Mobility Class for Front Line Workers
27 Tue 8am GMT Regulate Exeter - Yoga & Mobility Class for Front Line Workers
March
5 Tue 8am GMT Regulate Exeter - Yoga & Mobility Class for Front Line Workers
12 Tue 8am GMT Regulate Exeter - Yoga & Mobility Class for Front Line Workers
Times shown in timezone: London