Relax and immerse yourself in sound.
In this event I will take your on a journey through sound using various instruments including Tibetan bowls, crystal bowl, frame drum and much more!
The benefits of sound baths may include:
*Deepening relaxation
*Lowering stress and anxiety
*Improving mood and well-being
*Improving sleep
*Heightening focus and energy
*A feeling of rejuvenation
Although these are common benefits, different people react to sound baths in different ways. For example, one person might feel especially relaxed, while another might feel a boost of energy.
What to bring:Y
Water, yoga mat, cushions, blanket to make yourself comfortable.
You will be lying down for 45 min or so.
ALL THE MONEY WILL BE DONATED TO UKRAINE!
Please bring with you mat, cushions, blanket to make yourself comfortable.
You will be lying down for 45 min or so.
| Cost | ||
|---|---|---|
|
FOR UKRAINE - Sound Bath |
£5.00 | |
|
FOR UKRAINE - Sound Bath |
£10.00 | |
|
FOR UKRAINE - Sound Bath |
£15.00 | |
|
FOR UKRAINE - Sound Bath |
£20.00 |
Complete Health Borders
36 Gala Park
Galashiels
TD1 1EU
Amenities