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April, 2019
22 Mon 9:30am - 10:15am Introduction to Beginners Pilates to reduce back pain (max 8 in class) including video sessions to practice at home
5:45pm - 6:45pm Pilates for backs - Mondays (Sandhya)
24 Wed 10am - 11am Beginners Pilates to reduce back pain (Sandhya)
6pm - 7pm Yoga for the inflexible + stress reduction (Jules) Wed
25 Thu 6pm - 7pm Yoga for the inflexible with Jules - Thursdays
7:15pm - 8:15pm Complete Beginners Yoga for the Inflexible (Jules) £9 per session when booked in block
26 Fri 7pm - 9pm Feel good Friday
29 Mon 9:30am - 10:15am Introduction to Beginners Pilates to reduce back pain (max 8 in class) including video sessions to practice at home
5:45pm - 6:45pm Pilates for backs - Mondays (Sandhya)
May
1 Wed 10am - 11am Beginners Pilates to reduce back pain (Sandhya)
10am - 11am Free Mindfulness meditation course
6pm - 7pm Yoga for the inflexible + stress reduction (Jules) Wed
2 Thu 6pm - 7pm Yoga for the inflexible with Jules - Thursdays
7:15pm - 8:15pm Complete Beginners Yoga for the Inflexible (Jules) £9 per session when booked in block
6 Mon 9:30am - 10:15am Introduction to Beginners Pilates to reduce back pain (max 8 in class) including video sessions to practice at home
5:45pm - 6:45pm Pilates for backs - Mondays (Sandhya)
8 Wed 10am - 11am Beginners Pilates to reduce back pain (Sandhya)
10am - 11am Free Mindfulness meditation course
6pm - 7pm Yoga for the inflexible + stress reduction (Jules) Wed
9 Thu 6pm - 7pm Yoga for the inflexible with Jules - Thursdays
7:30pm - 8:15pm Beginners Pilates to reduce back pain (Amy)
13 Mon 9:30am - 10:15am Introduction to Beginners Pilates to reduce back pain (max 8 in class) including video sessions to practice at home
5:45pm - 6:45pm Pilates for backs - Mondays (Sandhya)
15 Wed 10am - 11am Beginners Pilates to reduce back pain (Sandhya)
10am - 11am Free Mindfulness meditation course
6pm - 7pm Yoga for the inflexible + stress reduction (Jules) Wed
16 Thu 6pm - 7pm Yoga for the inflexible with Jules - Thursdays
7:30pm - 8:15pm Beginners Pilates to reduce back pain (Amy)
20 Mon 9:30am - 10:15am Introduction to Beginners Pilates to reduce back pain (max 8 in class) including video sessions to practice at home
5:45pm - 6:45pm Pilates for backs - Mondays (Sandhya)
Times shown in timezone: London