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January, 2019
21 Mon 5:45pm - 6:45pm Pilates for backs - Mondays
22 Tue 6pm - 7:10pm Improvers Yoga & Meditation for stress relief
23 Wed 10am - 11am Beginners Pilates to reduce back pain
6pm - 7pm Yoga (beginners plus to Improvers)
24 Thu 6pm - 7pm Complete Beginners Yoga for the Inflexible
7:15pm - 8:15pm Beginners Yoga for the Inflexible (those that currently exercise) cancelled due to low numbers
28 Mon 5:45pm - 6:45pm Pilates for backs - Mondays
29 Tue 6pm - 7:10pm Improvers Yoga & Meditation for stress relief
30 Wed 10am - 11am Beginners Pilates to reduce back pain
6pm - 7pm Yoga (beginners plus to Improvers)
31 Thu 6pm - 7pm Complete Beginners Yoga for the Inflexible
7:15pm - 8:15pm Beginners Yoga for the Inflexible (those that currently exercise) cancelled due to low numbers
February
4 Mon 10am - 10:45am Introduction to Beginners Pilates to reduce back pain (max 6 in class)
5:45pm - 6:45pm Pilates for backs - Mondays
5 Tue 6pm - 7:10pm Improvers Yoga & Meditation for stress relief
6 Wed 10am - 11am Beginners Pilates to reduce back pain
6pm - 7pm Yoga (beginners plus to Improvers)
7 Thu 6pm - 7pm Complete Beginners Yoga for the Inflexible
7:15pm - 8:15pm Beginners Yoga for the Inflexible (those that currently exercise) cancelled due to low numbers
10 Sun 10am - 10:50am Family yoga - (focussed on 4-8 year olds)
11:10am - 11:55am Family yoga - (focussed on 4-8 year olds)
11 Mon 5:45pm - 6:45pm Pilates for backs - Mondays
12 Tue 6pm - 7:10pm Improvers Yoga & Meditation for stress relief
13 Wed 10am - 11am Beginners Pilates to reduce back pain
6pm - 7pm Yoga (beginners plus to Improvers)
14 Thu 6pm - 7pm Complete Beginners Yoga for the Inflexible
7:15pm - 8:15pm Beginners Yoga for the Inflexible (those that currently exercise) cancelled due to low numbers
18 Mon 5:45pm - 6:45pm Pilates for backs - Mondays
19 Tue 6pm - 7:10pm Improvers Yoga & Meditation for stress relief
20 Wed 10am - 11am Beginners Pilates to reduce back pain
Times shown in timezone: London