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October, 2018
17 Wed 10am - 11am Beginners Pilates to reduce back pain
6pm - 7:20pm Improvers Yoga & Meditation for stress relief
18 Thu 5pm - 6pm Beginners Yoga for the Inflexible
6:15pm - 7:15pm Beginners Yoga for the Inflexible
22 Mon 6am - 6:30am The Heart of Meditation (weekly emails & meditation videos)
5:45pm - 6:45pm Pilates for backs
24 Wed 10am - 11am Beginners Pilates to reduce back pain
6pm - 7:20pm Improvers Yoga & Meditation for stress relief
25 Thu 5pm - 6pm Beginners Yoga for the Inflexible
6:15pm - 7:15pm Beginners Yoga for the Inflexible
29 Mon 6am - 6:30am The Heart of Meditation (weekly emails & meditation videos)
5:45pm - 6:45pm Pilates for backs
31 Wed 10am - 11am Beginners Pilates to reduce back pain
6pm - 7:20pm Improvers Yoga & Meditation for stress relief
November
1 Thu 6:15pm - 7:15pm Beginners Yoga for the Inflexible
7 Wed 10am - 11am Beginners Pilates to reduce back pain
6pm - 7:20pm Improvers Yoga & Meditation for stress relief
8 Thu 5pm - 6pm Beginners Yoga for the Inflexible
14 Wed 10am - 11am Beginners Pilates to reduce back pain
6pm - 7:20pm Improvers Yoga & Meditation for stress relief
15 Thu 5pm - 6pm Beginners Yoga for the Inflexible
19 Mon 10am - 10:50am Family yoga - (focussed on 4-10 year olds)
21 Wed 10am - 11am Beginners Pilates to reduce back pain
6pm - 7:20pm Improvers Yoga & Meditation for stress relief
December
9 Sun 10:30am - 11:20am Family yoga - (focussed on 4-10 year olds)
January, 2019
13 Sun 10:30am - 11:20am Family yoga - (focussed on 4-10 year olds)
Times shown in timezone: London