Slow, mindful movement tuning inwards, getting to know oneself.
After an hour of resting, regulating, breathing and being kind to yourself you’ll leave (hopefully) feeling a little better than you arrived.
For new registration only please fill in this form:
https://forms.gle/QzpiE51qfsdV9ww67 for Health Form and Waiver
Bring your own mat. Yoga blocks are very helpful (are provided) and a blanket or 2.
The room is upstairs 2 flights (Bar side entrance) in The Conference Room.
Block ticket £63 (7 wks)
This gives access to the dates of the yoga series as advertised.
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Payg £11
This allows the named ticket holder to Drop In for a single class.
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Rowheath Pavilions
Heath Road,
Birmingham
B30 1hh
There is a free large car park next to the venue.
Amenities