Bhakti Flow Circle - Yoga, Sound Bath & Chanting with Arianna

An afternoon of Anusara-Inspired Vinyasa Yoga Flow, Sound Bath, & Kirtan... to squeeze out tension, mellow the mind, & soften the edges of limited experience.

I invite you to connect, soften, receive, & shine out..from the individual to the immensity...as we travel together from the physical to the more subtle realms of experience...a journey from our outer physical bodies to the core of our being.

Beginning with an uplifting, strengthening & purifying flow, dancing our dance gradually into a space of deeper, quieter, receptivity, & into a sound bath relaxation with 21 Tibetan bowls & 32" Gong. From the stillness within deep vibration, we then blossom our hearts through our voices, co-creating together in the chanting of the Divine names....This practise, Kirtan, as a form of Bhakti Yoga (the Yoga of Devotion), speaks to the heart &, through the power of your own sound, brings you back into it; back home.

All levels welcome - this is an afternoon for finding & speaking your heart through your body, your breath & your voice.

For more info please see www.groundedinsilence.com or contact Arianna: ariayogini@gmail.com, 07533464339