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Tea Ceremony: Movement, Mindfulness and Medicine with Anz

Saturday, 11 June '22   6:30pm – 8:30pm BST
Yogasara, 10-12 Picton Street, Montpelier, Bristol, BS6 5QA
14 spaces available
Tea Ceremony: Movement, Mindfulness and Medicine with Anz

Details

Mindfulness is the thread that weaves together this delicious offering of guided intuitive movement, pranayama (breath), journaling and ceremonial tea sharing. Inspired by the teachings and philosophies of Tara Brach and the late Thich Nhat Hahn, this workshop invites you to indulge in a dance of the senses progressing from movement to stillness.

Ceremonial tea drinking reminds us to slow down. As we fill our cups we also fill the vessel of ourselves increasing our capacity to be present and happy with who we are, here and now. A warming cup of tea creates a safe meditative place to open, ground, digest, and heal.

Reconnect with yourself and a community (Sangha), learn tools for cultivating mindfulness in your day to day, and nourish yourself with medicine of mother nature’s herbs.

Instructions

The following cancellation policy applies to this booking:

  • Up to 28 days before start date: Full refund
  • 14 to 27 days before start date: 50% refund
  • Less than 14 days before course start date: No refund unless the workshop is full and your place can be filled from a waiting list, or you are sick/injured/pregnant. Any other refunds due to extenuating circumstances are at the discretion of Yogasara.

If we cannot run the workshop due to COVID-19 we will give the option for a full refund or to postpone your booking to a later date.

Tickets

Cost
Standard
£20.00
Concession
£14.00

Location

Yogasara
10-12 Picton Street
Montpelier
Bristol
BS6 5QA