Hatha Yoga

JOIN ME ON-LINE FOR: CLASSES, 1 TO 1'S, MEDITATIONS/RELAXATIONS.

You can join live and receive a recording afterwards to keep or just have the recording if you can't make a class

Book in below or contact me direct on 07817624081 or hello@yogasherborne.co.uk or FB @yogasherborne

Live classes are EITHER or FaceBook Live OR Zoom NOT BOTH so please contact me if you are not sure which to book!

About my yoga...

Yoga strengthens and balances your body and your mind. Hatha Yoga focuses mainly on the body and in these Yoga classes we work with the breath, postures and relaxation.

You will be guided through each set of postures and given the option to hold or take postures further depending on your ability and experience - and how you feel on the day!

Relaxation and meditation classes follow a similar path with less focus on the postures.

If you are a beginner or new to my classes I will speak with you first to ensure you are comfortable and safe (for the physical postures) before you start.

Select date
 
July, 2020
14 Tue 10am - 7pm Classes outdoors for up to 3 people
15 Wed 10am - 7pm Classes outdoors for up to 3 people
16 Thu 10am - 7pm Classes outdoors for up to 3 people
17 Fri 10am - 7pm Classes outdoors for up to 3 people
18 Sat 10am - 7pm Classes outdoors for up to 3 people
19 Sun 9am - 5pm Classes outdoors for up to 3 people
20 Mon 10am - 7pm Classes outdoors for up to 3 people
21 Tue 10am - 7pm Classes outdoors for up to 3 people
22 Wed 10am - 7pm Classes outdoors for up to 3 people
23 Thu 10am - 7pm Classes outdoors for up to 3 people
24 Fri 10am - 7pm Classes outdoors for up to 3 people
25 Sat 10am - 7pm Classes outdoors for up to 3 people
26 Sun 9am - 10:30am Yoga ON-LINE
9am - 5pm Classes outdoors for up to 3 people
27 Mon 10am - 7pm Classes outdoors for up to 3 people
28 Tue 10am - 7pm Classes outdoors for up to 3 people
29 Wed 10am - 7pm Classes outdoors for up to 3 people
30 Thu 10am - 7pm Classes outdoors for up to 3 people
31 Fri 10am - 7pm Classes outdoors for up to 3 people
Times shown in timezone: London