This class is a 45 minute high intensity / low impact class which will tone your core, abs, shoulders and glutes. Along with strength, you will also feel stretched out, as you need to warm up the muscles to release tension.
This class will energise you for the weekend.
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Drop in class (£10)
Cash on day
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Select multiple & pay in advance (£8)
Cash in advance. If you cannot make every session in block booking, you can book/pay in advance. This option is good for those wanting to commit to a group of classes. Non refundable if cancelling at last minute.
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