Monday Morning Strength Yoga
Monday, 11 December '17 9:15am – 10:15am GMT
YogaTonicUK, Albury, Terrys Lane, Cookham, SL6 9RT
4 spaces available
Course dates
- Mon, 6 Nov '17 9:15am – 10:15am GMT - done
- Mon, 13 Nov '17 9:15am – 10:15am GMT - done
- Mon, 20 Nov '17 9:15am – 10:15am GMT - done
- Mon, 27 Nov '17 9:15am – 10:15am GMT - done
- Mon, 4 Dec '17 9:15am – 10:15am GMT - done
- Mon, 11 Dec '17 9:15am – 10:15am GMT - done
Details
This class will be held in our warm gym.
Our yoga is designed to help runners, cyclists, golfers, dog walkers - anyone who wants to keep active and injury free.
Whether you sit all day at a desk or constantly rushing around, this class will put you in the right mindset to take on the rest of the week.
This class will focus on the core, strengthening and balancing the muscles that keep our bodies moving. Moving with the breath improves concentration and focus.
Class type is Vinyasa Flow yoga for all levels.
Tickets
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Drop in (£10)
Cash on day
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Block book 6 classes (£48)
Course ticket - for all 6 dates.
Cash in advance please
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Select multiple & pay in advance (£8)
Cash in advance. If you cannot make every session in block booking, you can book/pay in advance. This option is good for those wanting to commit to a group of classes. Non refundable if cancelling at last minute.
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Location
YogaTonicUK
Albury, Terrys Lane
Cookham
SL6 9RT
Please come through back door (to left of front door).
Parking available, please pull all the way into drive