Online Yoga with Tarik Wed eves 1900-2030

with Tarik Dervish
Wednesday, 12 January '22   7pm – 8:30pm GMT
Online via Zoom
Online Yoga with Tarik Wed eves 1900-2030

This is an online event.

Joining instructions will be provided after booking.

Details

The classes will be a mixture of gentle Asana with some breath work and relaxation and will be based on Ayurvedic themes.
Themes will include-

The autumn season will focus on how to practise yoga with an ayurvedic approach. Themes will include-
Back pain and Vata

Adjusting daily routines to the season

Digestive power and Agni

Stress and the three doshas

Practising with Marma points

Working with Chakras

Ayurveda and the Mind

Astrological themes

Instructions

Please prepare your practice space beforehand and make sure you whole mat is visible on the screen.

Tickets

Cost
Online Yoga with Tarik Wed evenings
20 available
90 mins of Yoga asana, breathing and relaxation
£12.00
Block booking
Buy all Twelve classes for just £120 (instead of £144)
£120.00
Online event information

Online via Zoom