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Yoga with Jo Wilson

I am a yoga teacher whose philosophy is grounded in assisting you to listen to your body, and yet move within your confines - physical and psychological. I hope you will find social connection through the class participants, and a move towards a consistent movement routine. I love thinking about class participants to ensure the class works for all and weekly online yoga classes are pleasurable.

I have 30 years plus of clinically working with those who are approaching bereavement and who are bereaved. Please know that if you are bereaved you are welcome in every class.

I look forward to welcoming you onto the mat πŸ§˜β€β™€οΈ

From 26 Sep 2022
 
June, 2022
25 Sat 12am BST Online interactive presentation - The experience of persistent pain and how yoga can help πŸ§˜β€β™€οΈ
October
5 Wed 7:30pm BST πŸ§˜πŸΌβ€β™€οΈ πŸ§˜πŸΎβ€β™‚οΈ Hatha Yoga
19 Wed 7:30pm BST πŸ§˜πŸΌβ€β™€οΈ πŸ§˜πŸΎβ€β™‚οΈ Hatha Yoga
26 Wed 7:30pm BST πŸ§˜πŸΌβ€β™€οΈ πŸ§˜πŸΎβ€β™‚οΈ Hatha Yoga
November
2 Wed 7:30pm GMT πŸ§˜πŸΌβ€β™€οΈ πŸ§˜πŸΎβ€β™‚οΈ Hatha Yoga
9 Wed 7:30pm GMT πŸ§˜πŸΌβ€β™€οΈ πŸ§˜πŸΎβ€β™‚οΈ Hatha Yoga
16 Wed 7:30pm GMT πŸ§˜πŸΌβ€β™€οΈ πŸ§˜πŸΎβ€β™‚οΈ Hatha Yoga
23 Wed 7:30pm GMT πŸ§˜πŸΌβ€β™€οΈ πŸ§˜πŸΎβ€β™‚οΈ Hatha Yoga
Times shown in timezone: London