You're invited to join Kate and Katy for a mini retreat afternoon of yoga, breath work, ceremony, Yoga Nidra, crystal singing bowl soundbath and vegan afternoon tea to celebrate the mid summer solstice.
The Sunday event is suitable for women who prefer to remain seated, although you are welcome to lie down for relaxation and the soundbath if this works for you.
This event is for women only.
Thank you for booking into the this yoga celebration mini retreat.
Please bring everything you need to be comfortable -
a yoga mat
2 yoga blocks
eye pillow or mask
2 firm pillows (or bolster)
wear comfortable clothing.
Notebook and pen
Please let us know if you have any special dietary requirements or don't like essential oils or incense.
There is plenty of parking at St Bridgets - follow the track from St Bridgets Lane down to the church centre. Please call if you need directions. If the carpark is full, please park on Church Rd or Carpenters Lane.
The Sunday class will be suitable for people who prefer to stay seated in a chair, but you are welcome to lie down for relaxation and the soundbath.
Thanks for booking in ! We look forwards to seeing you at St Bridgets - aim to arrive about 1420 so you have time to get set up comfortably.
Kate's mobile - 07708 496645
Katy's mobile - 07885 288490
Sorry - we are unable to offer refunds, but if you can't come and we can fill your place we will swap you into a later event or offer a 50% refund.
Please bring all your own equipment
Vegan afternoon tea will be provided - please let us know in advance if you have any food allergies.
Use hand sanitiser when you arrive and leave the class.
Summer solstice celebration mini retreat
Sorry - we are unable to offer full refunds. However, if you can't come and we can fill your space we will be able to swap you into another event or offer a 50% refund.