This is perfect chance to enter a state of deep relaxation and stretch out in the evening .
I will be focusing on a Yin yoga session, allowing for deep relaxation and stretching into familiar poses.
Yin yoga can help with improved posture, increased energy flow, balanced stress levels and enhanced sleep so is perfect for an evening practice.
Drop me a message if you have any questions or queries or taking part in these lovely evening sessions.
Just bring yourself, water and a mat if you have one. I can always provide mats to people attending these classes.
| Cost | ||
|---|---|---|
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£9.00 | |
Two tickets for 16
Bring a friend! This allows two people to come to class for £16.00
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£16.00
Group ticket for 2 people |
Rushmere Village Hall
Humber Doucy Lane
Ipswich, Rushmere St Andrew
Ipswich
IP4 3PD
Amenities