Welcome to MyTimeYoga 🌿
Yoga for every body, every age and every ability.
Hi, I'm Yvonne, a Yoga Teacher and Yoga Therapist based in Laughton, Lincolnshire. I've been teaching yoga for almost 12 years and practising for over 27 years.
Whether you're completely new to yoga, returning after a break or have been practising for years, you're very welcome at MyTimeYoga.
My teaching is friendly, relaxed and accessible, with an emphasis on helping you move well, build strength, improve mobility, breathe and feel calmer and more relaxed.
You don't need to be flexible, experienced or “good at yoga” — and creaky joints and bodies are very welcome! Yoga can be adapted to suit your own body and needs.
🌿 Small, friendly classes
I deliberately keep my community classes small, with around 15 people maximum, and my Laughton home-studio classes are limited to just 6 people.
This means you get a more personal, welcoming experience rather than being lost in a large class.
Most of my yoga classes are 75 minutes, giving us time to move, strengthen, stretch, breathe and finish with a lovely guided relaxation — so you don't feel rushed in and out.
🧘♀️ Flexible booking
I've moved away from monthly bookings to make things easier and more flexible.
75-minute Hatha Yoga
£12.50 drop-in
6-Class Flex Pass – £60
Use your 6 classes within 8 weeks from your first class.
60-minute Seated Yoga
£10.50 drop-in
6-Class Flex Pass – £51
Use your 6 classes within 8 weeks from your first class.
Your Flex Pass means you can work your yoga around holidays, appointments and busy weeks — you don't have to attend every week or fit your classes into a calendar month.
Please note that Flex Passes apply to eligible community classes only. Laughton home-studio classes are booked separately.
🌿 Not sure which class is right for you?
Just get in touch. I'm very happy to have a chat and help you find the class that suits you.
Beginners are always welcome.
I also offer Yoga Therapy on an individual basis.
You can also join my Your Yoga for Wellness Facebook community, where I share inspiration and free short yoga practices.
I look forward to welcoming you to MyTimeYoga.
Yvonne x