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boogie bounce

boogie bounce is a fun way to
Boost your immunity
increase bone density
boosts oxygen levels
strengthens every cell and organ
twice as effective at improving fitness than running
50%more efficient at fat burning
burns calories
drains lymphatic system
low impact on joints

June, 2026
15 Mon 6pm BST
17 Wed 6pm BST
20 Sat 9am BST
22 Mon 6pm BST
24 Wed 6pm BST
27 Sat 9am BST
29 Mon 6pm BST
July
1 Wed 6pm BST
4 Sat 9am BST
Times shown in timezone: London