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Physiotherapist, Pilates instructor and new mum - I know firsthand how much your body goes through before, during and after pregnancy, but I also understand that everyone deserves to move well and feel strong, whatever stage of life you're at.

I created Shape with Felicity Pilates to help women reconnect with their bodies and build strength from the inside out - whether you're expecting, newly postnatal, getting back into exercise, or simply ready to prioritise yourself.

With 14 years of teaching experience and a background as a specialist NHS Physiotherapist, every class is designed with your body in mind. Safe, effective and always with a friendly face.
Your core decision starts here. 💙

Class passes are available if you book the full month you will receive a discounted price.

June, 2026
16 Tue 12:30pm BST
23 Tue 12:30pm BST
5:15pm BST
30 Tue 12:30pm BST
5:15pm BST
 
Times shown in timezone: London