This two hour workshop will offer a thorough introduction to support you to begin to develop a regular meditation practice.
The following will be included:
You might choose to wear comfortable clothing.
No need to bring anything, unless you have some particular props that you find comforting or comfortable.
To get to the studio - come down the little lane to the left of the shop and there is a gate on your right. I will be there to greet you. Ring the buzzer if the door isn't open
Cost | ||
---|---|---|
Pay for your workshop |
£20.00 | |
Pay a bit less |
£15.00 |