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FRIDAY Strength and Fitness Class Great Oldbury

Friday, 7 February '25   11am – 11:45am GMT
Great Oldbury Community Centre, Daniels Way, Great Oldbury, Stonehouse, GL10 3XR
16 years and over
FRIDAY Strength and Fitness Class Great Oldbury

Course dates

  • Fri, 31 Jan '25   11am – 11:45am GMT - done
  • Fri, 7 Feb '25   11am – 11:45am GMT - done
  • Fri, 14 Feb '25   11am – 11:55am GMT - done

Details

Fluff it, duff it, score it, smash it, whatever you do, just #giveitago.

Feel the move, feel the vibe, and join us for a fun filled fitness and strength training session. This class is a total body workout which mixes strength and Cardiovascular fitness using only bodyweight.

Don’t be put off by the lingo, everyone is welcome, even if you’ve never been to a gym or done a push up before.

In these friendly sessions we’ll focus together on controlled movements to build our core strength and overall wellbeing at Great Oldbury Community Centre. 🏃‍♂️🌟💪

Level: #Giveitago

Instructions

For more information please contact Jo Efeyini at: jo.efeyini@sportily.org.uk

Please bring a refillable water bottle with you.

Run by Sportily www.sportily.org.uk
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Tickets

Cost

All sessions for Term 3

Course ticket - for all 3 dates.
£10.50

Single session - select date(s) required

£3.50

Location

Great Oldbury Community Centre
Daniels Way
Great Oldbury
Stonehouse
GL10 3XR