Fluff it, duff it, score it, smash it, whatever you do, just #giveitago.
Embark on the ultimate running adventure with our Women's Only Couch to 5K program – specially designed for absolute beginners (16+ years). We'll take it slow, spice it up with fun, and build up to conquering that 5km finish line! Meet by the front door to Great Oldbury Community Centre. £2 a week over 7 weeks.
Let’s do this together and run a 5k at the end. You will need to commit to 2 independent sessions per week afterwards but Jo will equip you with the tools and training schedule needed. 🏃♂️🌟💪
Level: Beginner
For more details, contact Jo Efeyini at: jo.efeyini@sportily.org.uk.
Please bring a water bottle with you.
Run by Sportily www.sportily.org.uk
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| Cost | ||
|---|---|---|
All Couch to 5K sessions
Course ticket - for all 7 dates.
|
£14.00 | |
Single session - select date(s) required |
£2.00 |
Great Oldbury Community Centre
Daniels Way
Great Oldbury
Stonehouse
GL10 3XR
