FlowState 5Rhythms with Joel is now also monthly in Jamaica Plain at JP Centre Yoga's beautiful studio!
Each class is a journey in movement through the rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness - essential patterns and energy forms that provide their own medicine and teachings, all accessible through your spontaneous expression in movement. Your dance practice is guided by a lovingly curated wave of music with orienting facilitation from Joel.
All are welcome. Bring water and wear comfortable clothes that allow you to move.
Tickets: $20 ($15 concessions - students and unemployed)
About 5Rhythms®:
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a community is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.
Creativity. Connection. Community.
| Cost | ||
|---|---|---|
Full price |
$20.00 | |
Concessions (students, unemployed) |
$15.00 |
JP Centre Yoga
670 Centre Street
Jamaica Plain MA 02130