| From 12 Aug 2022 | ||||
|---|---|---|---|---|
| August, 2022 | ||||
| 13 | Sat | 9:30am BST | BOXERCISE - Outside, weather permitting | |
| 15 | Mon | 9:30am BST | HIIT RESISTANCE | |
| 6pm BST | HIIT RESISTANCE | |||
| 16 | Tue | 9:30am BST | HIIT RESISTANCE | |
| 7pm BST | KETTLEBELLS | |||
| 17 | Wed | 9:15am BST | FULL BODY BLAST | |
| 18 | Thu | 9:30am BST | TABATA | |
| 19 | Fri | 9:30am BST | HIIT RESISTANCE | |
| 20 | Sat | 9:30am BST | BOXERCISE - Outside, weather permitting | |