The White Studio Schedule

Bedford-based pole fitness, aerial hoops and flexibility classes, suitable for all levels and ages.

From 28 Nov 2021
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November, 2021
28 Sun 11am GMT Aerial Hoops Group Class (Early Intermediate level) IN STUDIO
11am GMT Aerial Hoops Group Class (Early Intermediate level) ONLINE
12pm GMT Aerial Hoops Group Class (Intermediate level) IN STUDIO
12pm GMT Aerial Hoops Group Class (Intermediate level) ONLINE
1pm GMT FLEXIBILITY YOGA WHEEL CLASS (all levels) *Pancakes and Straddles* IN STUDIO
1pm GMT FLEXIBILITY YOGA WHEEL CLASS (all levels) *Pancakes and Straddles* ONLINE
5pm GMT Aerial Slings (Yoga Hammocks) - beginner level
29 Mon 6pm GMT Pole Fitness Group Class (Intermediate level) IN STUDIO
6pm GMT Pole Fitness Group Class (Intermediate level) ONLINE
7pm GMT FLEXIBILITY YOGA WHEEL CLASS (all levels) *Upper back and Shoulders* IN STUDIO
7pm GMT FLEXIBILITY YOGA WHEEL CLASS (all levels) *Upper back and Shoulders* ONLINE
7:30pm GMT Pole Fitness Group Class (Beginner level) IN STUDIO
30 Tue 6:30pm GMT Pole Fitness Group Class (Advanced level) IN STUDIO
6:30pm GMT Pole Fitness Group Class (Advanced level) ONLINE
7:30pm GMT Flexibility Yoga Wheel Class - Forward Splits IN STUDIO (all levels)
7:30pm GMT Flexibility Yoga Wheel Class - Forward Splits ONLINE (all levels)
December
2 Thu 2:30pm GMT Private Class, (Pole fitness or Aerial Hoop) IN STUDIO
6:45pm GMT Pole Fitness Group Class (Intermediate level) IN STUDIO
6:45pm GMT Pole Fitness Group Class (Intermediate level) ONLINE
3 Fri 2:30pm GMT Private Class, (Pole fitness or Aerial Hoop) IN STUDIO
5:30pm GMT Introduction to the flexibility yoga wheel class IN STUDIO
5:30pm GMT Introduction to the flexibility yoga wheel class ONLINE
6:15pm GMT Pole Fitness Group Class (Beginner level) IN STUDIO
6:15pm GMT Pole Fitness Group Class (Beginner level) ONLINE
Course: 1 date Pole Fitness Absolute Beginners 4-week Course
4 Sat 10am GMT Weekend Pole Fitness Group Class (Mixed Abilities) IN STUDIO
10am GMT Weekend Pole Fitness Group Class (Mixed Abilities) ONLINE
11am GMT FLEXIBILITY YOGA WHEEL CLASS (all levels) *Shapes and Balance* IN STUDIO
11am GMT FLEXIBILITY YOGA WHEEL CLASS (all levels) *Shapes and Balance* ONLINE
11am GMT FLEXIBILITY YOGA WHEEL CLASS (all levels) *Shapes and Balance* RECORDING
12:15pm GMT Private Class, (Pole fitness or Aerial Hoop) IN STUDIO
5 Sun 10am GMT Aerial Hoops Four-Week Course - Absolute Beginners
11am GMT Aerial Hoops Group Class (Early Intermediate level) IN STUDIO
11am GMT Aerial Hoops Group Class (Early Intermediate level) ONLINE
12pm GMT Aerial Hoops Group Class (Intermediate level) IN STUDIO
12pm GMT Aerial Hoops Group Class (Intermediate level) ONLINE
1pm GMT FLEXIBILITY YOGA WHEEL CLASS (all levels) *Pancakes and Straddles* IN STUDIO
1pm GMT FLEXIBILITY YOGA WHEEL CLASS (all levels) *Pancakes and Straddles* ONLINE
5pm GMT Aerial Slings (Yoga Hammocks) - beginner level
6 Mon 6pm GMT Pole Fitness Group Class (Intermediate level) IN STUDIO
Times shown in timezone: London