The White Studio Schedule

Bedford-based pole fitness, aerial hoops and flexibility classes, suitable for all levels and ages.

From 27 Jul 2021
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July, 2021
29 Thu 2:30pm BST Private Class, (Pole fitness or Aerial Hoop) IN STUDIO
6:30pm BST Introduction to the flexibility yoga wheel class IN STUDIO
6:30pm BST Introduction to the flexibility yoga wheel class ONLINE
7:15pm BST Pole Fitness Group Class (Early Intermediate level) IN STUDIO
7:15pm BST Pole Fitness Group Class (Early Intermediate level) ONLINE
30 Fri 2:30pm BST Private Class, (Pole fitness or Aerial Hoop) IN STUDIO
5:30pm BST Flexibility Yoga Wheel Class (all levels) *Backbends* IN STUDIO
5:30pm BST Flexibility Yoga Wheel Class (all levels) *Backbends* ONLINE
6:15pm BST Pole Fitness Group Class (Beginner level) IN STUDIO
6:15pm BST Pole Fitness Group Class (Beginner level) ONLINE
31 Sat 11:30am BST Weekend Pole Fitness Group Class (Mixed Abilities) IN STUDIO
11:30am BST Weekend Pole Fitness Group Class (Mixed Abilities) ONLINE
12:30pm BST FLEXIBILITY YOGA WHEEL CLASS (all levels) *Shapes and Balance* IN STUDIO
12:30pm BST FLEXIBILITY YOGA WHEEL CLASS (all levels) *Shapes and Balance* ONLINE
12:30pm BST FLEXIBILITY YOGA WHEEL CLASS (all levels) *Shapes and Balance* RECORDING
1:15pm BST Private Class, (Pole fitness or Aerial Hoop) IN STUDIO
August
1 Sun Course: 2 dates ABSOLUTE BEGINNER AERIAL HOOP COURSE
11am BST Aerial Hoops Group Class (Early Intermediate level) IN STUDIO
12pm BST Aerial Hoops Group Class (Intermediate level) IN STUDIO
12pm BST Aerial Hoops Group Class (Intermediate level) ONLINE
1pm BST FLEXIBILITY YOGA WHEEL CLASS (all levels) *Pancakes and Straddles* IN STUDIO
1pm BST FLEXIBILITY YOGA WHEEL CLASS (all levels) *Pancakes and Straddles* ONLINE
2 Mon 6pm BST Pole Fitness Group Class (Early Intermediate level) IN STUDIO
6pm BST Pole Fitness Group Class (Early Intermediate level) ONLINE
7pm BST Pole Fitness Group Class (Beginner level) IN STUDIO
7pm BST Pole Fitness Group Class (Beginner level) ONLINE
7:55pm BST FLEXIBILITY YOGA WHEEL CLASS (all levels) *Upper back and Shoulders* IN STUDIO
7:55pm BST FLEXIBILITY YOGA WHEEL CLASS (all levels) *Upper back and Shoulders* ONLINE
8:25pm BST Pole Fitness Group Class (High Intermediate level) IN STUDIO
8:25pm BST Pole Fitness Group Class (High Intermediate level) ONLINE
3 Tue 6:30pm BST Pole Fitness Group Class (Advanced level) IN STUDIO
6:30pm BST Pole Fitness Group Class (Advanced level) ONLINE
7:30pm BST Flexibility Yoga Wheel Class - Forward Splits IN STUDIO (all levels)
7:30pm BST Flexibility Yoga Wheel Class - Forward Splits ONLINE (all levels)
5 Thu 2:30pm BST Private Class, (Pole fitness or Aerial Hoop) IN STUDIO
6:30pm BST Introduction to the flexibility yoga wheel class IN STUDIO
6:30pm BST Introduction to the flexibility yoga wheel class ONLINE
7:15pm BST Pole Fitness Group Class (Early Intermediate level) IN STUDIO
7:15pm BST Pole Fitness Group Class (Early Intermediate level) ONLINE
6 Fri 2:30pm BST Private Class, (Pole fitness or Aerial Hoop) IN STUDIO
Times shown in timezone: London