The White Studio Schedule
Bedford-based pole fitness, aerial hoops and flexibility classes, suitable for all levels and ages.
Bedford-based pole fitness, aerial hoops and flexibility classes, suitable for all levels and ages.
| From 20 Sep 2021 | ||||
|---|---|---|---|---|
| Show more... | ||||
| September, 2021 | ||||
| 20 | Mon | 1pm BST | Private Class, (Pole fitness or Aerial Hoop) IN STUDIO | |
| 6pm BST | Pole Fitness Group Class (Early Intermediate level) IN STUDIO | |||
| 6pm BST | Pole Fitness Group Class (Early Intermediate level) ONLINE | |||
| 7pm BST | Pole Fitness Group Class (Beginner level) IN STUDIO | |||
| 7pm BST | Pole Fitness Group Class (Beginner level) ONLINE | |||
| 8pm BST | FLEXIBILITY YOGA WHEEL CLASS (all levels) *Upper back and Shoulders* IN STUDIO | |||
| 8pm BST | FLEXIBILITY YOGA WHEEL CLASS (all levels) *Upper back and Shoulders* ONLINE | |||
| 8:30pm BST | Pole Fitness Group Class (High Intermediate level) IN STUDIO | |||
| 8:30pm BST | Pole Fitness Group Class (High Intermediate level) ONLINE | |||
| 21 | Tue | 6:30pm BST | Pole Fitness Group Class (Advanced level) IN STUDIO | |
| 6:30pm BST | Pole Fitness Group Class (Advanced level) ONLINE | |||
| 7:30pm BST | Flexibility Yoga Wheel Class - Forward Splits IN STUDIO (all levels) | |||
| 7:30pm BST | Flexibility Yoga Wheel Class - Forward Splits ONLINE (all levels) | |||
| 23 | Thu | 2:30pm BST | Private Class, (Pole fitness or Aerial Hoop) IN STUDIO | |
| 6:30pm BST | Introduction to the flexibility yoga wheel class IN STUDIO | |||
| 6:30pm BST | Introduction to the flexibility yoga wheel class ONLINE | |||
| 7:15pm BST | Pole Fitness Group Class (Early Intermediate level) IN STUDIO | |||
| 7:15pm BST | Pole Fitness Group Class (Early Intermediate level) ONLINE | |||
| 24 | Fri | 2:30pm BST | Private Class, (Pole fitness or Aerial Hoop) IN STUDIO | |
| 5:30pm BST | Flexibility Yoga Wheel Class (all levels) *Backbends* IN STUDIO | |||
| 5:30pm BST | Flexibility Yoga Wheel Class (all levels) *Backbends* ONLINE | |||
| 6:15pm BST | Pole Fitness Group Class (Beginner level) IN STUDIO | |||
| 6:15pm BST | Pole Fitness Group Class (Beginner level) ONLINE | |||
| 25 | Sat | 10am BST | Weekend Pole Fitness Group Class (Mixed Abilities) IN STUDIO | |
| 10am BST | Weekend Pole Fitness Group Class (Mixed Abilities) ONLINE | |||
| 11am BST | FLEXIBILITY YOGA WHEEL CLASS (all levels) *Shapes and Balance* IN STUDIO | |||
| 11am BST | FLEXIBILITY YOGA WHEEL CLASS (all levels) *Shapes and Balance* ONLINE | |||
| 11am BST | FLEXIBILITY YOGA WHEEL CLASS (all levels) *Shapes and Balance* RECORDING | |||
| 1:15pm BST | Private Class, (Pole fitness or Aerial Hoop) IN STUDIO | |||
| 26 | Sun | 10am BST | Aerial Hoops Group Class (Beginner/Absolute Beginner/Refresher) IN STUDIO | |
| 10am BST | Aerial Hoops Group Class (Beginner/Absolute Beginner/Refresher) ONLINE | |||
| 11am BST | Aerial Hoops Group Class (Early Intermediate level) IN STUDIO | |||
| 11am BST | Aerial Hoops Group Class (Early Intermediate level) ONLINE | |||
| 12pm BST | Aerial Hoops Group Class (Intermediate level) IN STUDIO | |||
| 12pm BST | Aerial Hoops Group Class (Intermediate level) ONLINE | |||
| 1pm BST | FLEXIBILITY YOGA WHEEL CLASS (all levels) *Pancakes and Straddles* IN STUDIO | |||
| 1pm BST | FLEXIBILITY YOGA WHEEL CLASS (all levels) *Pancakes and Straddles* ONLINE | |||
| 6pm BST | Aerial Slings (Yoga Hammocks) - beginner level | |||
| 27 | Mon | 1pm BST | Private Class, (Pole fitness or Aerial Hoop) IN STUDIO | |
| 6pm BST | Pole Fitness Group Class (Early Intermediate level) IN STUDIO | |||