The White Studio Schedule
Bedford-based pole fitness, aerial hoops and flexibility classes, suitable for all levels and ages.
Bedford-based pole fitness, aerial hoops and flexibility classes, suitable for all levels and ages.
| From 28 Nov 2021 | ||||
|---|---|---|---|---|
| Show more... | ||||
| November, 2021 | ||||
| 28 | Sun | 11am GMT | Aerial Hoops Group Class (Early Intermediate level) IN STUDIO | |
| 11am GMT | Aerial Hoops Group Class (Early Intermediate level) ONLINE | |||
| 12pm GMT | Aerial Hoops Group Class (Intermediate level) IN STUDIO | |||
| 12pm GMT | Aerial Hoops Group Class (Intermediate level) ONLINE | |||
| 1pm GMT | FLEXIBILITY YOGA WHEEL CLASS (all levels) *Pancakes and Straddles* IN STUDIO | |||
| 1pm GMT | FLEXIBILITY YOGA WHEEL CLASS (all levels) *Pancakes and Straddles* ONLINE | |||
| 5pm GMT | Aerial Slings (Yoga Hammocks) - beginner level | |||
| 29 | Mon | 6pm GMT | Pole Fitness Group Class (Intermediate level) IN STUDIO | |
| 6pm GMT | Pole Fitness Group Class (Intermediate level) ONLINE | |||
| 7pm GMT | FLEXIBILITY YOGA WHEEL CLASS (all levels) *Upper back and Shoulders* IN STUDIO | |||
| 7pm GMT | FLEXIBILITY YOGA WHEEL CLASS (all levels) *Upper back and Shoulders* ONLINE | |||
| 7:30pm GMT | Pole Fitness Group Class (Beginner level) IN STUDIO | |||
| 30 | Tue | 6:30pm GMT | Pole Fitness Group Class (Advanced level) IN STUDIO | |
| 6:30pm GMT | Pole Fitness Group Class (Advanced level) ONLINE | |||
| 7:30pm GMT | Flexibility Yoga Wheel Class - Forward Splits IN STUDIO (all levels) | |||
| 7:30pm GMT | Flexibility Yoga Wheel Class - Forward Splits ONLINE (all levels) | |||
| December | ||||
| 2 | Thu | 2:30pm GMT | Private Class, (Pole fitness or Aerial Hoop) IN STUDIO | |
| 6:45pm GMT | Pole Fitness Group Class (Intermediate level) IN STUDIO | |||
| 6:45pm GMT | Pole Fitness Group Class (Intermediate level) ONLINE | |||
| 3 | Fri | 2:30pm GMT | Private Class, (Pole fitness or Aerial Hoop) IN STUDIO | |
| 5:30pm GMT | Introduction to the flexibility yoga wheel class IN STUDIO | |||
| 5:30pm GMT | Introduction to the flexibility yoga wheel class ONLINE | |||
| 6:15pm GMT | Pole Fitness Group Class (Beginner level) IN STUDIO | |||
| 6:15pm GMT | Pole Fitness Group Class (Beginner level) ONLINE | |||
| Course: 1 date | Pole Fitness Absolute Beginners 4-week Course | |||
| 4 | Sat | 10am GMT | Weekend Pole Fitness Group Class (Mixed Abilities) IN STUDIO | |
| 10am GMT | Weekend Pole Fitness Group Class (Mixed Abilities) ONLINE | |||
| 11am GMT | FLEXIBILITY YOGA WHEEL CLASS (all levels) *Shapes and Balance* IN STUDIO | |||
| 11am GMT | FLEXIBILITY YOGA WHEEL CLASS (all levels) *Shapes and Balance* ONLINE | |||
| 11am GMT | FLEXIBILITY YOGA WHEEL CLASS (all levels) *Shapes and Balance* RECORDING | |||
| 12:15pm GMT | Private Class, (Pole fitness or Aerial Hoop) IN STUDIO | |||
| 5 | Sun | 10am GMT | Aerial Hoops Four-Week Course - Absolute Beginners | |
| 11am GMT | Aerial Hoops Group Class (Early Intermediate level) IN STUDIO | |||
| 11am GMT | Aerial Hoops Group Class (Early Intermediate level) ONLINE | |||
| 12pm GMT | Aerial Hoops Group Class (Intermediate level) IN STUDIO | |||
| 12pm GMT | Aerial Hoops Group Class (Intermediate level) ONLINE | |||
| 1pm GMT | FLEXIBILITY YOGA WHEEL CLASS (all levels) *Pancakes and Straddles* IN STUDIO | |||
| 1pm GMT | FLEXIBILITY YOGA WHEEL CLASS (all levels) *Pancakes and Straddles* ONLINE | |||
| 5pm GMT | Aerial Slings (Yoga Hammocks) - beginner level | |||
| 6 | Mon | 6pm GMT | Pole Fitness Group Class (Intermediate level) IN STUDIO | |