The White Studio Schedule

Bedford-based pole fitness, aerial hoops and flexibility classes, suitable for all levels and ages.

From 20 Sep 2021
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September, 2021
20 Mon 1pm BST Private Class, (Pole fitness or Aerial Hoop) IN STUDIO
6pm BST Pole Fitness Group Class (Early Intermediate level) IN STUDIO
6pm BST Pole Fitness Group Class (Early Intermediate level) ONLINE
7pm BST Pole Fitness Group Class (Beginner level) IN STUDIO
7pm BST Pole Fitness Group Class (Beginner level) ONLINE
8pm BST FLEXIBILITY YOGA WHEEL CLASS (all levels) *Upper back and Shoulders* IN STUDIO
8pm BST FLEXIBILITY YOGA WHEEL CLASS (all levels) *Upper back and Shoulders* ONLINE
8:30pm BST Pole Fitness Group Class (High Intermediate level) IN STUDIO
8:30pm BST Pole Fitness Group Class (High Intermediate level) ONLINE
21 Tue 6:30pm BST Pole Fitness Group Class (Advanced level) IN STUDIO
6:30pm BST Pole Fitness Group Class (Advanced level) ONLINE
7:30pm BST Flexibility Yoga Wheel Class - Forward Splits IN STUDIO (all levels)
7:30pm BST Flexibility Yoga Wheel Class - Forward Splits ONLINE (all levels)
23 Thu 2:30pm BST Private Class, (Pole fitness or Aerial Hoop) IN STUDIO
6:30pm BST Introduction to the flexibility yoga wheel class IN STUDIO
6:30pm BST Introduction to the flexibility yoga wheel class ONLINE
7:15pm BST Pole Fitness Group Class (Early Intermediate level) IN STUDIO
7:15pm BST Pole Fitness Group Class (Early Intermediate level) ONLINE
24 Fri 2:30pm BST Private Class, (Pole fitness or Aerial Hoop) IN STUDIO
5:30pm BST Flexibility Yoga Wheel Class (all levels) *Backbends* IN STUDIO
5:30pm BST Flexibility Yoga Wheel Class (all levels) *Backbends* ONLINE
6:15pm BST Pole Fitness Group Class (Beginner level) IN STUDIO
6:15pm BST Pole Fitness Group Class (Beginner level) ONLINE
25 Sat 10am BST Weekend Pole Fitness Group Class (Mixed Abilities) IN STUDIO
10am BST Weekend Pole Fitness Group Class (Mixed Abilities) ONLINE
11am BST FLEXIBILITY YOGA WHEEL CLASS (all levels) *Shapes and Balance* IN STUDIO
11am BST FLEXIBILITY YOGA WHEEL CLASS (all levels) *Shapes and Balance* ONLINE
11am BST FLEXIBILITY YOGA WHEEL CLASS (all levels) *Shapes and Balance* RECORDING
1:15pm BST Private Class, (Pole fitness or Aerial Hoop) IN STUDIO
26 Sun 10am BST Aerial Hoops Group Class (Beginner/Absolute Beginner/Refresher) IN STUDIO
10am BST Aerial Hoops Group Class (Beginner/Absolute Beginner/Refresher) ONLINE
11am BST Aerial Hoops Group Class (Early Intermediate level) IN STUDIO
11am BST Aerial Hoops Group Class (Early Intermediate level) ONLINE
12pm BST Aerial Hoops Group Class (Intermediate level) IN STUDIO
12pm BST Aerial Hoops Group Class (Intermediate level) ONLINE
1pm BST FLEXIBILITY YOGA WHEEL CLASS (all levels) *Pancakes and Straddles* IN STUDIO
1pm BST FLEXIBILITY YOGA WHEEL CLASS (all levels) *Pancakes and Straddles* ONLINE
6pm BST Aerial Slings (Yoga Hammocks) - beginner level
27 Mon 1pm BST Private Class, (Pole fitness or Aerial Hoop) IN STUDIO
6pm BST Pole Fitness Group Class (Early Intermediate level) IN STUDIO
Times shown in timezone: London