Abby has been practising yoga for over 35 years and teaching for 21 of those.

She did her initial teacher training through the Life Centre (now Yoga Campus) in London on one of their first few cohorts in 2004. She has since taught extensively throughout the UK and Europe as well as running the Yoga Room in Norwich, the first dedicated yoga studio in the city.

Having taught and practised Ashtanga Vinyasa yoga for many years, she now runs training and CPD for yoga teachers, teaches small groups and privates and, following getting her PhD in 2012 has worked with dancers and performers helping them to integrate yoga into training or performance schedules.

Her style is down-to-earth and accessible, making traditional practices relevant for contemporary lifestyles as well as offering yoga to people in recovery from eating disorders and those recouping from chronic illness.

Abby is a Registered Senior yoga teacher with the UK Yoga Professionals and a continuing education provider (YACEP) with the US Yoga Alliance