Join Vision Redbridge Culture & Leisure for Mental Health Awareness Week.
The Cycling Centre can help cyclists to develop their skills, improve their performance or work towards a long term goal. So come along for a session with a British Cycling Level 3 coach that can help you improve your cycling by delivering coaching on techniques, skills, equipment or helping with a specific cycling target in the future.
A mountain bike and all accompanying equipment (e.g. helmet) will be provided.
London Borough of Redbridge have partnered with Vision Redbridge Culture & Leisure and Redbridge Institute of Adult Education to deliver this session as part of their new project: Active Body, Healthy Mind.
Please wear comfortable, loose fitting clothing, appropriate footwear (trainers, exercise shoes) and bring water to keep hydrated.
Cycling Session at Redbridge Cycling Centre!
Mental Health Awareness Week
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Redbridge Cycling Centre
Forest Road
Ilford
Romford
IG6 3HP
Amenities