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Wellbeing Yoga at Fairlop Waters

Monday, 18 September '23   11:45am – 12:45pm BST
Fairlop Waters Country Park, Forest Road, Ilford, IG6 3HN
19 to 100 years
8 spaces available
Wellbeing Yoga at Fairlop Waters

Details

Start your week with this mixed level yoga class designed to help you to unwind both your mind and body. Increase self-awareness as you practice a range of yoga poses to help you to develop mindfulness and let go of stress and tension. Enjoy guided breathing and relaxation techniques to foster calmness.

Instructions

Yoga mats and blocks will be provided on the day, but bring your own mat if you have one.
Please wear comfortable, loose fitting clothing and bring water to keep hydrated.

Adults only (19+).

One of the following ID required on the day of the event.
● Birth Certificate
● Driving License
● National ID Card
● National Insurance Card
● Passport
● Residence Permit
● Utility Bill (in participant’s name)

Tickets

Yoga at Fairlop Waters

8 available

Location

Fairlop Waters Country Park
Forest Road
Ilford
IG6 3HN

Parking is pay-and-display using RINGO

Amenities

  • Toilets
  • Parking