An empowering introduction workshop designed to help you understand your thoughts, break unhelpful patterns, and regain control of your inner world.
Using simple NLP tools and mindset techniques, you’ll learn how to calm anxiety, understand how to rewire your responses, and build lasting mental clarity and confidence—from the inside out.
Free thanks to funding from National Lottery Community Fund
| Cost | ||
|---|---|---|
Mind Talks - Overcoming Anxiety11 available
|
£0.00Free |
Station Seven, 7 Quarry Street Johnstone PA5 8DZ
Limited parking available
Amenities