This is an online event.
Joining instructions will be provided after booking.
Being physically active has never been more important and we can all play a role in encouraging and empowering adults of all ages to become more active.
This one-hour session will cover:
· Benefits of being physically active
· National guidelines for adults and practical tips
· How to have positive conversations about being more active
· Key signposting resources
This session is relevant to anyone working with adults in a resident facing role in a professional or voluntary capacity.
If you work with older adults, you might like to consider attending our Live Longer Better Physical Activity Awareness Training on 6th December 2023 at 12:30pm.
Joining instructions will be sent in your booking confirmation. If you are booking this on behalf of a colleague please forward the details directly.
Please contact Ruth Hards for more information: firstname.lastname@example.org.