This 90-minute Yoga class includes pranayama (breath work), Asana (Yoga postures), relaxation and a short meditation at the end. This class is a mindful practice suitable for all experience levels. Modifications will be offered for different body types, conditions and injuries. This is a hybrid class, with the option to attend via Zoom, if you are not able to attend in person.
Please bring your own Yoga mat and blanket, and arrive in time to settle yourself in the room before the start time. Yoga blocks and a strap may also be useful. Parking is available on the road side at the venue.
If you have not already completed my 'BWY health questionnaire', please complete and return the health questionnaire found in the 'event attachments'. You can return this to me via e-mail prior to attending, or print it and bring it with you to the first session. If neither of these are possible, I will have paper copies at the first session.
It is your responsibility to read the 'Student guidance remote sessions.pdf' below prior to participating in any Zoom or online classes.
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EARLYBIRD 9.30 am Wednesday morning block booking whole Autumn term
Course ticket - for remaining 14 dates.
Available until Fri 6 Sep 5pm
This ticket books all 15 classes of the course to attend in-person or via Zoom, at the block booking discounted rate of £10.50/class. You will also have access to the whole course of class recordings online via the course website.
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£157.50 | |
Single class
This ticket books you in to a single class on a specific date. Book 7 or more single classes at the same time to reduce the total cost of your booking by 10% (per class price becomes £12.60)
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£14.00 |