This 60 minute class is suitable for those who want a gentle form of Yoga exercise with the support of a chair. The class includes breath work, stretching and strengthening exercises and a short relaxation or meditation at the end.
Please wear layers to adjust your temperature. If you have been advised to carry any medication on your person, please bring it to class and advise the teacher of where it can be found.
If you have not already completed my 'BWY health questionnaire', please compete and return the health questionnaire found in the 'event attachments'. You can return this to me via e-mail prior to attending, or print it and bring it with you to the first session. If this is not possible, I will have paper forms available at the first class (please arrive in time to complete the form).
| Cost | ||
|---|---|---|
EARLYBIRD 11.00 am Wednesday morning block booking whole Autumn term 2024
Course ticket - for remaining 4 dates.
Available until Fri 6 Sep 5pm
This ticket books all 15 classes of the Winter 2024 term at the block booking discounted price of £7/session
|
£105.00 | |
Single class
This ticket buys a single class on a specific date.
|
£10.00 |
Pilton Playing Fields New Room
Pylle Road
Pilton
Shepton Mallet
Somerset
BA4 4BR
Parking is available in the road side at the venue
Amenities