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Held by nature – a mindful nature connection experience

Saturday, 25 May '24   10am – 12pm BST
Bidston Hill Woodland, Boundary Road, Bidston, Birkenhead, Prenton, CH43 7PD
8 spaces available
Held by nature – a mindful nature connection experience

Details

Experience the transformative effect of simply being in and connecting fully with nature without agenda or goal. During this 2-hour experience you will be invited to engage in a number of practices that will cultivate mindfulness through connection to nature. Immerse yourself in the woodland as you tune into your senses through grounding meditation practice.

Using the principles of Forest Bathing (Shinrin -Yoku) you will be led through a number of invitations to practice connecting to nature such as exploring nature’s textures, befriending a tree and a slow mindful walk through the woods. The session will conclude with a foraged tea ceremony around the fire.

Tickets

Cost

1 x adult ticket

8 available
This ticket permits one adult to attend the 'Held by Nature' experience.
£20.00

Location

Bidston Hill Woodland
Boundary Road
Bidston, Birkenhead
Prenton
CH43 7PD

The event takes place in the woodland glade