Teacher: Paula Jankowska
~ If this course has already started and you’d like to be the first to be notified when we open up bookings for the next course (roughly every 2 months), please email hello@aedancefitness.com ~
Join us for a 6-week Contemporary Floorwork Total Beginner course!
This course will be for those who are totally new to floorwork and are interested in learning the techniques! If you have dabbled in floorwork during lyrical contemporary class, enjoy acrobatics or anything similar - this could be for you!
Paula's teaching is all about getting comfortable on the floor! Understanding how to use your body effectively and safely in floorwork. And learning how to roll, slide, and flow with ease! Developing technique, building new skills and putting all of this into fun 'n' flowy choreography - perfect!
You'll learn how to effectively transition in and out of the floor, finding flow, momentum and developing strength and mobility at the same time. All with the goal of moving smooth like butter!
If you catch yourself watching videos of people doing cool rolls and slides and tricks, and making it look effortless, this is the course for you!
Covered shoulders and long trousers/socks advised.
✨ Watch the video below for a little snippet of the class! 👇
https://youtu.be/JIHAL27oPT8?si=Rq3GCYahZWbxJdjI
-Block Booking vs Individual Classes vs Class Passes? Read about the different booking options here!
-Need to cancel or transfer a class? Follow the instructions here
-Not sure where the studio is? See our studio directions here (plus parking info)
Scroll down to book!
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Course Ticket
This ticket covers you for the full course. We can't refund cancellations for individual sessions within the course (however, if you need to cancel the full course before the start date, as long as you give us 24hrs notice we can give a full refund).
Course ticket - for all 6 dates.
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£51.00 |
BGS Dance Studio (in 1532 Performing Arts Centre)
1 Elton Road
Bristol
BS8 1SJ
Watch this video for easy to follow directions, plus read below!
You can still park as normal in the car park outside the Owen Room.