Conscious connected breathwork at Holistic house Skipton
Details
This session will be using the breath work technique conscious connected breathing. This is an activated breath that taps into the wisdom body and its sensations.
Conscious connected can take the breather into an altered star of consciousness and out of the interrupting mind. Moving through and penetrating deep seated feelings and emotions.
This can serve to release stagnant energy, move through past traumatic experiences and also access creativity. Some people experience deep connection, love and healing.
Each experience is completely unique.
As this is an activated breath there are contraindications that must be read through.
Instructions
Please bring a bottle of water and any items that make you feel comfortable. You can bring a tool for resourcing if that feels right. For example a crystal, photo or oil. Something that brings you back into the present and your self. We will connect to a resource through meditation also.
Tickets
| Cost | ||
|---|---|---|
Conscious connected breathwork |
£25.00 |
Location
Holistic House Skipton
Holistic House 18 Otley Street
Skipton
BD23 1DZ