Opening and Grounding Spirals: Axial Matrix, Shoulders, Hands and Sky Flow
A small-group workshop exploring spiral organisation through the body, with the axial matrix, shoulders and hands offering the main doorway into Sky Flow.
Rooted in my study of the 5 Filaments Spiral Syllabus of Karen Kirkness and Célina Hwang, this workshop is an invitation to move, sense, notice and explore how Opening and Grounding Spirals can be experienced through whole-body support, reach, responsiveness and connection.
I often say in class that we are the illusion of symmetry, and that spirals are deeply woven through life and through us too. This workshop offers a subtle, embodied, awareness-led space to explore those spiral relationships through movement, curiosity and felt experience.
Expect a gentle but profound practice with guided exploration, moments of pause, and space to let the work land in the body. Less about achieving shapes, more about listening, discovering, and meeting movement as a whole-body experience.
No prior experience is needed — just curiosity and a willingness to explore.
Details
Sunday 14 June
10am–1pm
Abbot House
Maximum 10 participants
Tea and a wee snack included
Pricing
Feedback place — £27
Standard place — £37
Bring any props you’ll be happy to use, comfortable clothes, a cup (for tea), snacks (in case) and just yourself and a curious mind 😉😊
| Cost | ||
|---|---|---|
Ticket
A normal ticket for you to just participate without leaving feedback
|
£37.00 | |
Feedback and review reduced Ticket
This ticket is cheaper as I am kindly asking to give me written or videoed extensive feedback and review 😁😊
|
£27.00 |
Abbot House
11 Maygate
Flight Room
Dunfermline
KY12 7NE
