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Yin & Yoga Nidra Sunday 9th June

Sunday, 9 June '24   6pm – 7:30pm BST
Coach House Studios, Crown Yard, Wirksworth


Wind down your weekend and prepare your body, mind & energy for the week ahead.
Yin Yoga provides a deep & connect release both physically & mentally.
Yoga Nidra will guide you to a peaceful dreamlike state of relaxation...


Wear whatever you feel comfortable to move in & socks/layers.
Please bring with you a Yoga mat & blanket, you may also like to use Yoga blocks if you have them, a cushion or a pillow and a sleep mask for relaxation will help you to feel extra cosy for the Nidra relaxation...



Yin & Yoga Nidra 9th June



Coach House Studios, Crown Yard, Wirksworth


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