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Aligned Healing

A sanctuary of elevated wellness.

Location: North Hertfordshire and Bedfordshire

Through Pilates, meditation & mindful practices.
Let me guide you to strength, inner balance & mental wellness with presence and purpose.

“Pilates is complete coordination of body, mind and spirit.” Joseph Pilates

From 15 Jan 2026
January, 2026
15 Thu Course: 5 dates
16 Fri Course: 5 dates
19 Mon Course: 4 dates
20 Tue Course: 4 dates
Course: 4 dates
 
Times shown in timezone: London