A dynamic yoga class; flowing from one pose to the next, guided by the breath. Starting with mindfulness, then warming up and energising the body, working on strength, balance and flexibility. Focusing on safe alignment of core poses, and with invitations to play or deepen your practice, often ending in some relaxation.
All levels welcome, suitable for beginners or those with an existing yoga practice.
Please bring your own mat and any props you may need. Place your mat on the spot markers provided.
Please kindly remove your shoes once inside and leave by the door.
Please bring layers if you need, and your water bottle.
| Cost | ||
|---|---|---|
Pay as You Go |
£12.50 | |
First class trial
New Students Only
|
£6.00 | |
Monthly Block
All 3 classes for £30. Please note classes are none refundable or transferable.
Course ticket - for all 3 dates.
|
£30.00 |
The Glebe Centre
Vicarage Road
Crawley Down
Crawley
RH10 4JJ
Please park in the free car park off Vicarage road, not via the entrance from Turners Hill road.
Amenities
