This is an online event.
Joining instructions will be provided after booking.
The class is tailored to specific needs of the customer.
General outline is the following:
10 min to RESTORE
15 min of BREATH WORK + SOMATIC movement
15 min ACTIVE asana (posture) PRACTICE
10 min PASSIVE connective tissue WORK
10 min GUIDED MEDITATION in Savasana
Time and date to be determined with the instructor.
You will be contacted as soon as your booking comes through.
| Cost | ||
|---|---|---|
Private Healing Session |
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5 Private Classes
NEW!
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Zoom - Online