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From 14 Aug 2022
August, 2022
15 Mon 9:15am BST Whole body workout
16 Tue 7:30pm BST Whole body workout
29 Mon 9:15am BST Whole body workout
30 Tue 7:30pm BST Whole body workout
31 Wed 9:15am BST Whole body workout
10:15am BST Gentle movement
September
1 Thu 7am BST Whole body workout
5 Mon 9:15am BST Whole body workout
6 Tue 7:30pm BST Whole body workout
7 Wed 9:15am BST Whole body workout
10:15am BST Gentle movement
8 Thu 7am BST Whole body workout
12 Mon 9:15am BST Whole body workout
13 Tue 7:30pm BST Whole body workout
14 Wed 9:15am BST Whole body workout
10:15am BST Gentle movement
15 Thu 7am BST Whole body workout
19 Mon 9:15am BST Whole body workout
20 Tue 7:30pm BST Whole body workout
21 Wed 9:15am BST Whole body workout
Times shown in timezone: London