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From 21 Mar 2023
March, 2023
22 Wed 9:15am GMT Whole body workout
10:15am GMT Gentle movement
23 Thu 7am GMT Whole body workout
27 Mon 9:15am BST Whole body workout
28 Tue 7:30pm BST Whole body workout
29 Wed 9:15am BST Whole body workout
10:15am BST Gentle movement
30 Thu 7am BST Whole body workout
April
3 Mon 9:15am BST Whole body workout
4 Tue 7:30pm BST Whole body workout
5 Wed 9:15am BST Whole body workout
10:15am BST Gentle movement
6 Thu 7am BST Whole body workout
10 Mon 9:15am BST Whole body workout
11 Tue 7:30pm BST Whole body workout
12 Wed 9:15am BST Whole body workout
10:15am BST Gentle movement
13 Thu 7am BST Whole body workout
17 Mon 9:15am BST Whole body workout
18 Tue 7:30pm BST Whole body workout
Times shown in timezone: London

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