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From 3 Jul 2022
July, 2022
4 Mon 9:15am BST Whole body workout
5 Tue 7:30pm BST Whole body workout
6 Wed 9:15am BST Whole body workout
10:15am BST Gentle movement
7 Thu 7am BST Whole body workout
11 Mon 9:15am BST Whole body workout
12 Tue 7:30pm BST Whole body workout
13 Wed 9:15am BST Whole body workout
10:15am BST Gentle movement
14 Thu 7am BST Whole body workout
18 Mon 9:15am BST Whole body workout
19 Tue 7:30pm BST Whole body workout
20 Wed 9:15am BST Whole body workout
10:15am BST Gentle movement
21 Thu 7am BST Whole body workout
25 Mon 9:15am BST Whole body workout
26 Tue 7:30pm BST Whole body workout
27 Wed 9:15am BST Whole body workout
10:15am BST Gentle movement
28 Thu 7am BST Whole body workout
Times shown in timezone: London