From 8 Dec 2021
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December, 2021
9 Thu 7am GMT Whole body workout
13 Mon 9:15am GMT Whole body workout
14 Tue 7:30pm GMT Whole body workout
15 Wed 9:15am GMT Whole body workout
10:15am GMT Gentle movement
16 Thu 7am GMT Whole body workout
20 Mon 9:15am GMT Whole body workout
21 Tue 7:30pm GMT Whole body workout
22 Wed 9:15am GMT Whole body workout
10:15am GMT Gentle movement
23 Thu 7am GMT Whole body workout
27 Mon 9:15am GMT Whole body workout
28 Tue 7:30pm GMT Whole body workout
29 Wed 9:15am GMT Whole body workout
10:15am GMT Gentle movement
30 Thu 7am GMT Whole body workout
January, 2022
3 Mon 9:15am GMT Whole body workout
4 Tue 7:30pm GMT Whole body workout
5 Wed 9:15am GMT Whole body workout
10:15am GMT Gentle movement
Times shown in timezone: London