Join me for a gentle yet enlivening day of yoga, mindful writing, meditation, low and slow flow aerial yoga and yoga nidra at the beautiful Yoga Shed in Wickham.
A mid-Spring practice, we will spend our time together giving our body and mind a loving spring clean - a reset, a revival and an opportunity to blossom.
Indulge in practices built to hug the nervous system and gift you a sense of ease.
Hosted by Amber Badger (of Amber Badger Yoga and The Wild Wordsmith) - a writer and yoga teacher with a passion for creative expression and intuitive movement and writing.
The full timetable will be released closer to the date (however, elements will be kept secret!)
Lunch is not provided (so please either bring a packed lunch or you can visit one of the cafes on the square), however snacks and drinks will be available throughout the day
This is for 16+
All yoga levels welcome!
| Cost | ||
|---|---|---|
One space for Soften into Spring |
£90.00 | |
Split the cost [Payment 1/2]
For the second payment, I will send you payment details (Bookwhen gets a tad confused / I get a tad confused with the split payments on the system)
|
£45.00 |
The Yoga Shed, Wickham
The Square
Wickham
Fareham
PO17 5JN
Amenities