The Pelvis and the Pelvic floor pre & postnatally

Saturday, 26 September '20   10am - 12pm
Zoom
13 spaces available
The Pelvis and the Pelvic floor pre & postnatally
Details

This online CPD workshop is for any yoga teacher, pregnancy yoga teacher and mum & baby yoga teacher who wants to best understand how to support the pelvis and the pelvic floor in the important act of growing a baby and delivering a baby.

Workshop content:

  • Understanding and incorporating pelvic centric movement into asana.
  • The pelvis, pelvic floor, and posture.
  • Pelvic floor, to squeeze or not to squeeze? Understanding how best to improve pelvic floor function.
  • Opportunity for Q & A at the end.

Level: Yoga Teacher CPD

Instructions

This is an online event via zoom, you will need wifi, a computer, desktop or laptop, or an ipad.

Tickets

Cost
The Pelvis and Pelvic Floor Pre & Postnatally
13 available
£20.00
Online event information

This is an online event.

Joining instructions will be provided after booking.

Zoom