This is an online event.
Joining instructions will be provided after booking.
The Weight Management Class is a weekly session for people who are trying to lose or maintain a healthy weight in a fun and friendly atmosphere.
Throughout the lockdown period, this session will take place online via Zoom, so you can join us safely from the comfort of your own home.
You will benefit from having the following equipment available to you for the session: a mat, 2 small handheld weights in the form of drinking water bottles (500ml) or tin cans and a theraband (you will be sent this in the post).
Level: beginners
You can join the online session via Zoom, you will receive the meeting link in the booking confirmation email. The instructor would prefer if you had your camera switched on. You may wish to mute your audio. Before joining a Zoom meeting on a computer or mobile device, you can download the Zoom app for free from the Zoom Download Center - https://zoom.us/download.
Please wear clothing and footwear you are comfortable getting active in and have a drink of water handy.
You will benefit from having the following equipment available to you for the session: a mat, 2 small handheld weights in the form of drinking water bottles (500ml) or tin cans and a theraband (you will be sent this in the post).
| Cost | ||
|---|---|---|
Weight Management Circuit Class |
£3.00 |
Online