Fall and winter specialty aquatic fitness classes at Vermont State University and University of Vermont. These are morning classes open to the public.
Waves extend beyond campus into the surrounding communities and NO pool membership is required.
All group fitness classes are available to the public.
Aquatic fitness professional and owner of Aqua Fitness Vermont LLC, Laura Thomason, leads specialty group aquatic fitness classes.
Instructor is certified with the AEA, S'WET™ Shallow, S'WET™ Deep, and NASM-CPT.
Most group classes are 45 minutes in length.
