Are you a yogi wanting to try Pilates?
Perhaps a Pilates lover curious about yoga?
Or never tried either and wonder which suits you best?
Join Robyn and Jasmin for an afternoon of mindful movement and see what works for you! Whether you’re a seasoned practitioner or a complete beginner, everyone is welcome! Modifications and options will be offered.
-Robyn will start off with some grounding, breath work and stretching before moving through a standing yoga flow (30mins)
-Jasmin will then take over to stretch, strengthen and move your body in all directions (40mins)
-Robyn will then guide you through a relaxing Savasana, an opportunity to lie down, release effort and enjoy calming smells and sounds (10mins)
-Everyone will receive a refreshing drink to go!
Due to the nature of the event, refunds are not possible in the event of a cancellation. You can always transfer your booking to a friend if you can’t make it. Thank you for your understanding
Mats, props and light blankets are provided.
Feel free to bring your own if you prefer.
Please aim to arrive 10 mins early - allowing time to park and head upstairs.
There is a bathroom but no designated changing room.
Please bring your own water bottle as needed.
| Cost | ||
|---|---|---|
PILATES X YOGA POP-UP! |
£16.00 |
Henham Yoga Studio
Henham Barns
Southwold
Beccles
NR34 8AQ
Turn off A12 (sign at turning).
Follow long lane and go through gates.
There are plenty of parking spaces outside the yoga studio.
The studio is on the 1st floor of the barn.
Please leave shoes on the ground floor and then make your way upstairs!
Amenities