This is an online event.
Joining instructions will be provided after booking.
Join us Live Online for this class. Suitable for all but absolute beginners, this class has a little bit of everything: postures and optional flowing sequences woven together with gentle stretching, somatic movement, mindful strength and breath awareness. A wonderful all-round practice. The same wonderful practice as you can experience in person with Ashley, from the convenience of your own space.
Level: Advanced, Beginner & Intermediate
Entry to the class will begin after 15 minutes before the class starts. If you are new to YATB please give yourself plenty of time to log on and test your speakers and camera. Most classes require a mat and blanket - but more equipment is often offered. You may want to have ready yoga bricks, a yoga strap or resistance band, a yoga bolster or a cushion.
| Cost | ||
|---|---|---|
Online Drop In Class
12 available
Purchase good for one live online class with Ashley
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£8.00 |
Zoom - Online