Kick start your 2024 with a New Year Yoga Day Retreat, filled with Yoga Flows, Mindfulness, Qigong, goal setting, relaxing Yin Yoga and blissful Yoga Nidra, helping you to re-charge and re-set yourself for the year ahead.
You may still feel overwhelmed from the busy season or sluggish and need something to kick start you into the new year. This day will allow you to reconnect with your body and mind whilst taking some time out to rest, repair, relax and re-energise your body as well as connect with like minded people.
BEGINNERS WELCOME!
A nutritious vegetarian/vegan lunch will be provided (please let us know if you have any dietary requirements).
Cost of full day of classes plus lunch £59
Payment taken online.
NOTE: Strict 48 hour cancellation policy on this event.
WHAT YOU WILL NEED FOR THE DAY:
-Yoga mat
-Bottle of water & mug (for your hot drinks)
-Blanket
-Small pillow (For you to sit on or if you struggle to lie flat)
-Wear comfy, stretchy clothes
(Mats are sold at the studio for £20, these can be purchased ahead of time, online).
| Cost | ||
|---|---|---|
Wellness Day £59
Payment taken online. Note strict 48 hour cancellation policy on this event.
|
£59.00 |
B-Yoga Studio Rhyl
Vezey Street
Rhyl
LL18 2DL
The studio is located to the left of ProPaint
(Half way down Vezey Street on the left).
Please park in Morrisons or near Carphone Warehouse and walk over.